Safety Basics: Simple Habits for First-Time Hikers
Before stepping off, glance at the route’s rating, total distance, and elevation gain. Ask your guide to translate any unfamiliar symbols. Take photos of trail maps at kiosks. If something feels off, speak up early. Share a photo of your trailhead sign on social to inspire other first-time hikers.
Safety Basics: Simple Habits for First-Time Hikers
Sip water regularly instead of gulping rarely, and add an electrolyte tab on hot or high-elevation days. Snack early on simple carbs and a little salt. Pack more than you think you need. Tell us your favorite small, crush-proof snack that kept your energy steady and your spirits bright.